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Sig's Chinese lettuce (leaf)

Before you jump to Sig's Chinese lettuce (leaf) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Although we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some modest changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a great source of vitamin E. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to sig's chinese lettuce (leaf) recipe. You can cook sig's chinese lettuce (leaf) using 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sig's Chinese lettuce (leaf):

Take of I pointed chinese leaf cabbage.
Prepare 100 gr of creme fraiche.
Use 1/4 of mug vegetable stock made from 2 knorr or similar cubes.
Prepare Pinch of nutmeg.
Provide of Grated cheese (optional).

Instructions to make Sig's Chinese lettuce (leaf):

First preheat your oven to about 175. Remove the outer leaves and then wash the chinese cabbage whole under the tap. Heat water to boiling point to blanch cabbage for about 2-3 minutes depending on size. Remove from boiling water, discard water. Drain cabbage very well and dry slightly. Cut in to 2 halves or if very large into quarters. Arrange in an ovenproof dish..
Mix the stock cubes with the water, cool down, then mix with the creme fraiche. Pour over the cabbage and then gently heat in oven making sure that creme fresh does not curdle but still browns slightly..
Sprinkle with bacon bits or toasted some garlicky breadcrumbs over it..

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