Step-by-Step Guide to Prepare Homemade Microwave-Steamed Cod and Chinese Cabbage
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Before you jump to Microwave-Steamed Cod and Chinese Cabbage recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Enjoying healthy foods can make all the difference in the way we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it's hard to find healthier foods for snacks between meals. Shopping for goodies can be a struggle because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is a snack a lot of people take for granted. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. As a food, however, yogurt is one of the very best things you'll be able to reach for. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It's an uncomplicated way to minimize sugar while still enjoying a delicious snack.
You can find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let's go back to microwave-steamed cod and chinese cabbage recipe. To make microwave-steamed cod and chinese cabbage you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Microwave-Steamed Cod and Chinese Cabbage:
- Use 1 piece of Lightly salted cod filet.
- Provide 2 of leaves Chinese cabbage.
- You need 50 grams of Enoki mushrooms.
- Use 1/2 of to 1 slice Bacon.
- You need 1 tsp of Sake.
- Prepare 1 dash of Pepper.
- Use 10 grams of Butter.
Steps to make Microwave-Steamed Cod and Chinese Cabbage:
- Cut the cabbage leaves up into easy-to-eat pieces. Shred the enoki mushrooms apart. Cut the bacon into 1 cm pieces..
- Line the bottom of a fairly deep heatproof container with the cabbage (Use a lot of Chinese cabbage; it's delicious! ).
- Put the piece of cod on top of the cabbage, and sprinkle with sake and pepper..
- Top with the enoki mushrooms..
- Add the chopped up bacon, and bits of butter..
- Cover loosely with plastic wrap, and microwave for 3 minutes at 500 W..
- Take the container out of the microwave, re-wrap loosely, and cook for additional 30 seconds to a minute. When the cod and cabbage are cooked through, it's done..
- If it's a little bland, add a little ponzu sauce or soy sauce..
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