Steps to Prepare Award-winning Thick Chinese Soup with Chinese Cabbage and Egg

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Before you jump to Thick Chinese Soup with Chinese Cabbage and Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it's not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to thick chinese soup with chinese cabbage and egg recipe. You can have thick chinese soup with chinese cabbage and egg using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Thick Chinese Soup with Chinese Cabbage and Egg:

1. Prepare 3 of leaves Chinese cabbage.
2. Use 1 of Egg.
3. Take 400 ml of Water.
4. Provide 1 tbsp of ☆Chicken soup stock granules.
5. Provide 1 tbsp of ☆Soy sauce.
6. You need 1 dash of ☆Salt and pepper.
7. Provide 1 tsp of ☆Oyster sauce.
8. Prepare 1 tsp of ☆Sesame oil.
9. Take 1 dash of Katakuriko dissolved in water.

Instructions to make Thick Chinese Soup with Chinese Cabbage and Egg:

1. Finely chop the Chinese cabbage..
2. Beat the egg..
3. Add water and Chinese cabbage to a pot, and cook until tender..
4. Add ☆ seasonings..
5. Pour in the beaten egg..
6. Thicken with a katakuriko slurry..

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